Revive! Shamanic Breathwork, Somatic Emotional Release, Embodied Completion

Would you like to release life's stresses and strains from your body, and welcome in more joy, fun and freedom?

Are you in talk therapy, healing trauma, or navigating conflict and want a somatic / embodied practice to express the emotions you're feeling?

Do you long to let go of control, surrender, and open to more pleasure?

Enjoy a cathartic release of emotions (yang), then open into a beautiful state of receptivity (yin), allowing you to:

💜 Hear your truth, listen to your intuition, and gain clarity or new perspectives on situations

💜 Reclaim parts of yourself you may have lost touch with and bring them back

💜 Experience deep body and soul nourishment - creating more space for lightness, laughter and play!

💜 Receive more sensation, expansion, and pleasure in your body

💜 Connect with your inner child, ancestors, and higher self

This is for you, if you:

🎉 Are seeking to know, love and accept yourself on a whole new level

🎉 Have learned all the theory and now want to put it into practice

🎉 Desire closure, to let go of the past and move forward with greater ease, resolution and self-belief

Revive! is like stepping into a warm, loving, permission-filled embrace that invites you to bring ALL OF WHO YOU ARE.

👉 Through the constraints of society and day-to-day life, perhaps you've noticed yourself hiding or even disowning parts of who you are in order to feel accepted, wanted, and enough.

👉 This crazy, fast-paced, demanding world can feel so pressurised that you may notice your muscles getting tight, your breath getting shallow, and your emotions being pushed down.

👉 These coping mechanisms disconnect you from your body - creating space for illness and disease to occur

"This was one of the most profound experiences I've ever had. An amazing journey going deep into your soul & cathartic release of emotions. I highly recommend this workshop for real transformation. I loved it!" ⭐️⭐️⭐️⭐️⭐️

“This is a super powerful workshop - it helped me release stuck & stagnant energy. I left feeling lighter & more connected.” ⭐️⭐️⭐️⭐️⭐️

”I came feeling anxious & angry about past hurts & traumas. I ended up giving myself the compassion, love & security I was craving from the external world.” ⭐️⭐️⭐️⭐️⭐️

"This is a beautiful event. I released so much sadness & came away feeling happy, content & enough." ⭐️⭐️⭐️⭐️⭐️

"This event feels so safe. I expressed emotion in a deep & more authentic way than ever before." ⭐️⭐️⭐️⭐️⭐️

"Attend this event, you won't regret it! I received so much clarity & realised I'd been avoiding LIVING life. Now I realise I need to embrace it fully - it has so much to offer!" ⭐️⭐️⭐️⭐️⭐️

"The event completely exceeded my expectations, especially the Breathwork. I learned to trust that I can let go of fear. I let go of anxiety & fear, then I could feel my desire!" ⭐️⭐️⭐️⭐️⭐️

...Feeling the call? Book now to secure your place in this powerful event. Tickets are limited.

After being greeted and welcomed by the team, an opening circle will invite you to tune into what brought you here today and to set an intention for your experience.

Somatic Emotional Release & Embodied Closure Ritual

🦅 You'll learn and be guided to practice 6 easy yet powerful cathartic Emotional Release Tools (from the International School of Temple Arts).

🦅 And discover a powerful process for working through unresolved and challenging situations or conversations.

🦅 After awakening and preparing your emotional body, loud and cathartic music (and the team) will support, encourage and guide you through a ritual of intentional and conscious emotional release in which you're invited to bring ALL OF YOU into expression through breath sound and movement.

🦅 As you bring this release to a close, you'll be supported to hold your courage, openness and tenderness with love, care and admiration. You'll be guided to release excess emotion and reconnect with your inner strength, gently preparing yourself to pause for lunch.

Lunch Break

A spacious interval to get some fresh air, stretch your legs and eat at a local cafe. Or you're welcome to bring your own lunch and stay in the comfy bubble of the venue if you prefer.

Shamanic Breathwork Journey

💫 After lunch, you'll learn about the Shamanic Breathwork experience and be guided in a preliminary Shamanic Elemental Journey to reveal hidden patterns in your life that may rise for healing.

💫 Ceremonial ritual, drums and chakra-attuned music will then help you prepare for and enter your Shamanic Breathwork Journey.

💫 You'll be invited to use a conscious connected breath technique to surrender to your inner Shaman and allow intention, spirit and body to guide you in unknown mysteries.

💫 After the Shamanic Breathwork, your inner experience will continue to unfold through a deep and insightful creative experience, guided by your inner wisdom.

Integration

🎯 Finally, through a thorough and extensive integration process, Natalie and the team will support you to fully return from your Shamanic travels and anchor safely back into your human experience.

🎯 You'll be invited to leave behind all that you have released and take with you anything you have (re)connected to that you wish to keep so you can carry it with you in your life moving forward.

"Revive! is a transformational, safe, non-judgemental and supportive space. I got exactly what I needed!" ⭐️⭐️⭐️⭐️⭐️

"I was completely new to Natalie's work & this event exceeded my expectations. I got to know myself more & now have tools to help me in future situations." ⭐️⭐️⭐️⭐️⭐️

"This event exceeded my expectations. I unexpectedly went through a rebirth process and it was just what I needed! I feel re-energised and re-invigorated. Highly recommend." ⭐️⭐️⭐️⭐️⭐️

"You've everything to gain attending this event! I feel freer & able to give less F's about what people think." ⭐️⭐️⭐️⭐️⭐️

"I thought I'd be wailing & screaming the whole way but really enjoyed a softer release. I found softness towards my family, who I've been angry at for so long. I found an opening to shift the situation and to find understanding with them." ⭐️⭐️⭐️⭐️⭐️

"I cleared the way for more love to flow through, and now I feel calmer, clearer and so much love for my partner. I remembered how beautiful he is!" ⭐️⭐️⭐️⭐️⭐️

"I'd recommend Revive to anyone wanting to try Emotional Release and Shamanic Breathwork." ⭐️⭐️⭐️⭐️⭐️

Hi, I'm Natalie! I'm a trauma-informed Empowerment and Embodiment facilitator and coach. My clients tell me I create a safe, supportive and shame-free space for their self-expression, self-exploration and healing.

You'll find a lot of permission and encouragement at my events to say, be, think, and express all of who you are. This includes connecting with parts of you that you might usually hold back or hide. ALL OF YOU is welcome here.

I'm trained in Somatic Emotional Release, Shamanic Breathwork, Trauma Awareness, Shadow Work, and many other mind-body-soul healing and empowerment modalities, which all contribute to the unique modality of magic that I weave into my teachings and being.

You'll be invited to look deeply inside of yourself, invite kindness, compassion and acceptance towards yourself, uphold healthy boundaries, speak your truth, and believe fully in your capability.

My passion is to create a world in which we all have more capacity in our nervous systems to hear, understand, tolerate and accept each other. I believe this starts with the work we do at Revive!

Learn more about me: https://linktr.ee/nataliefordcoaching

💜 You're on a path of healing, self-discovery, self-acceptance or self-empowerment

💜 You want to release old emotions and create space to call in the new

💜 You're curious to explore the unknown and discover the wisdom that lies within you

💜 You're ready to embrace your next level of sovereignty, consciousness and healing

💜 You seek clarity, insight, ease, resolution and/or closure around an emotive situation or topic

💜 You want to be able to face challenging situations with calm, clarity and an open, loving heart

💜 You desire more authentic, heartfelt and empowered relationships in your life

• Remembering you are ENOUGH
• Confidence to make your dreams a reality and create the life you desire
• Deeper trust in your body and intuition
• Greater love and acceptance for yourself
• Having your heart and soul as trusted advisors to guide you in everyday life
• Happier, healthier, more empowered relationships
• Feeling lighter, freer, more alive!

Perhaps you struggle to go inwards, and your busy mind keeps pulling you out of meditations and reflective experiences?

I used to be the same - until I discovered that doing Emotional Release, helped to expel all the energy that kept my mind busy, so then I could access a deeper Shamanic Breathwork experience. It's like releasing all the yang energy so that you can be open and receptive to the yin energy - thereby providing balance and harmony.

Additionally, perhaps you've found that previous breathworks you've tried have brought a lot of emotion to the surface? If you'd love a different experience, REVIVE! is designed so that you can release your emotions BEFORE going into your breathwork, allowing the possibility of different breathwork experiences.

This is a medium-high intensity workshop that is physically active. There are some contra-indications to attending - please see the "Contra-Indications" section below for details of symptoms this event is not suitable for.

This event will intentionally bring up and help you release emotions stored in your body. Natalie and her team will lovingly support and guide you throughout the day, including navigating any fear, confusion or resistance that arises for you. You will always be at choice and encouraged to feel into what feels right for you.

This is a judgement-free space. You are welcome exactly as you are ♥

Saturday, 2nd November
10:40 am - 7:00 pm
Oval, London

➤ Allow the group energy to help you go deeper, overcome resistance, and feel less alone in your experience
➤ Let my experienced team and I guide and support you
➤ Make as much noise as you like - no need to worry about neighbours or family complaining!
➤ Enjoy the intimacy and safety of journeying in held container
➤ Leave the event feeling lighter, proud of yourself, and more connected to your body, heart and soul!

❤️ “A safe space full of respect & love.” - Rachel

⭐️ "My first experience in an emotional release ritual & Natalie & her team were amazing. I feel lighter & ready to continue my journey recognising & dealing with my emotions."
❤️ "I felt so deeply connected to myself like I never have before."
⭐️ “I’ve been holding so much grief, sadness & anger in my body & I finally I feel free of it. I feel lighter, calmer & clearer. Everyone should do this as part of a self care routine.”
❤️ "It surprised me how deep I was able to go. I felt very well supported & held. Highly recommend." - Elena
⭐️ "One of the best ways to release unwanted emotions & feel lighter."
❤️ "Incredible personal & shared spiritual journey." - Rachel
⭐️ "This workshop is a totally safe space to release emotions & connect with our essence & authenticity. I love how we can take these tools with us & use them in our daily life."
❤️ "I felt supported, encouraged & safe to express."
⭐️ "The ritual helped me soften to some dark parts in my family's history that had had consequences for 3 generations." - Peter
❤️ "The best way to manage stress/emotions safely without hurting others, especially your loved ones!"

~ ~ ~

Benefits of Emotional Release

★ Suitable for anyone seeking tools for everyday emotional balance^. No prior experience needed - curiosity and openness are the only admission criteria! (^ Please see contra-indications below for some symptoms these tools are not suitable for).
★ Natalie Ford is experienced in Emotional Release practice and rituals; holding deep, safe containers for participants to journey whilst clearing their channel of emotions.
★ This potent group ritual clears emotional energies from the body on many levels. You will notice a difference within your physical and emotional bodies, your energetic connections with others, and your intimate relationship with yourself.
★ Your participation contributes to collective shifting of consciousness! Imagine a world where children are no longer told to "Stop crying!" when upset or "Be quiet!" when angry. Where their full range of emotional expressions are welcomed, accepted and acknowledged whilst the uniqueness of their being is celebrated. Imagine what a difference that would've made to your sense of being enough, worthiness, and value had you been gifted that experience. Let's gift this reality to the children of the future!
★ You decide how deep you wish to dive into the process. All emotions and all levels of intensity are welcome. We celebrate ALL emotions as healthy manifestations of aliveness. You will be at choice throughout the entire ritual and your boundaries will be fully honoured.
Benefits of Shamanic Breathwork

Through use of a continuous breath cycle, chakra-attuned music and a shamanic container, you can connect to your subconscious, where unexpressed emotion and incomplete energy cycles reside, and whatever is ready to be healed will rise for you to release through breath, sound and movement. At all times, you are in control of how deep you go and you can 'come back' by returning to your breath usual

★ Re-oxygenates your body
★ Massages your organs through increased diaphragm movement
★ Stimulates blood flow to all parts of the body
★ Improves digestion
★ Detoxifies your body
★ Boosts your immune system
★ Activates your parasympathetic nervous system
★ Can help manage pain
★ Reduces anxiety and stress
★ Supports positive mental health
★ May help with depression
★ Releases past trauma
★ Balances your nervous system
★ Aides your relaxation and restful sleep
★ Improves your clarity and focus
★ Releases you from the past
★ Helps you feel more connected to yourself and others
★ Connects you to your higher self, wise elder and inner healer

This event aims to be inclusive of all beings. I commit to adapting my language, processes and space as much as possible to warmly welcome and honour your uniqueness. For example, techniques can be adapted to suit your body’s capacity and I offer a shared decision making process regarding whether this event will benefit or be a risk to your mental health needs.

Physical:

Please make me fully aware of any physical limitations, injuries or recent surgery, so I can support you fully.

Emotional / Mental:

1) If you’ve been experiencing involuntary thoughts of suicide or self-harm, please message me and let me know what’s happening for you, including who is supporting you and - if you attend this event - what your plans are for taking care of yourself afterwards.

2) If, in the last 5 years, you have experienced:

* Feeling disconnected from reality
* Fearful of persecution and attack from unknown others
* Preoccupation with having to protect yourself from persecution and attack from a specific person or group
* Hearing, seeing or feeling things that other people can’t sense
* Flashbacks of previous events
* Active planning to commit suicide
* Self-harming to the point of needing medical care

Please contact me so we can have chat about what this event will entail and how that might affect you. My aim is to be as inclusive as possible, so please share with me openly and honestly your situation. If we jointly decide with you that a group environment is not suitable, I offer one-to-one breathwork sessions, which may be more supportive for you.

1 x Cushion or Pillow (to hit/punch)

1 x Full-body Length Towel

1 x Blanket

1 x Water Bottle (Filled up)

1 x Notebook + Pen

* Layered clothing that lets you move freely (dance / sport / yoga clothes)
* You will be asked to remove all jewellery (earrings, necklaces, rings, bracelets and watches) before each ritual
* I recommend that you either don't wear a bra or remove your bra and any tight-fitting clothing before the Shamanic Breathwork

Please note that a member of the team will be taking photos of Natalie and the facilitation team during the event. We will try to ensure no participants are included in the photos, and if any participants are accidentally captured, we will crop or blur you out.

We will invite you to be included in a celebratory group photo at the end of each ritual. This is completely optional.

Do not fast, intoxicate yourself or take any mind-altering substances for 24 hours before the event.

Drink lots of water, eat grounding food and have a quiet and restful evening. Make extra time to journal your thoughts and awareness and try to connect with nature in the following days.

No refunds are offered, but you are welcome to sell your ticket to someone else if you can no longer make it. They will need to complete the health history questions, so please let us know in good time if this is necessary.

Host or Publisher Natalie Ford Conscious Events