Revive and Reimagine Day Retreat

Name: Revive and Reimagine Day Retreat
Start: 2025-03-29T09:00:00+00:00
End: 2025-03-29T16:00:00+00:00
Location: The Sienna Suite, The Mill cafe, St Catherine's Park

Schedule

Sat Mar 29 2025 at 09:00 am to 04:00 pm

UTC+00:00

Location

The Sienna Suite, The Mill cafe, St Catherine's Park | Preston, EN

Join us for a day of creative wellbeing activities to facilitate your life journey with a small group in beautiful surroundings.
About this Event

Revive and Reimagine Day Retreat

The Sienna Suite, The Mill Cafe, St Catherine’s Park

Join Niki a wellbeing coach and therapist from Thoughtful Minds Therapy and Sara Hood, local fine artist and sculptor for a day of creative wellbeing activities to facilitate your life journey.

Our day will begin with welcoming you over pastries and fruit and will include breathwork and grounding techniques, a cacao ceremony and intention setting, life wheel exercise, a creative vision board, lunch in the cafe, goal setting using guided drawing and visual journaling.

You will leave with lots of resources, handmade ceramic cacao cup and more, for you to take away with you to continue your journey at the end of the day.