Revitalize & Reconnect: An ORCC Movement-Based Healing Series - Cohort 6

Name: Revitalize & Reconnect: An ORCC Movement-Based Healing Series - Cohort 6
Start: 2025-10-29T18:00:00-04:00
End: 2025-11-26T19:30:00-04:00
Location: The Grove | Visual Studio | Ottawa

Schedule

Wed, 29 Oct, 2025 at 06:00 pm to Wed, 26 Nov, 2025 at 07:30 pm

UTC-04:00

Location

The Grove | Visual Studio | Ottawa | Ottawa, ON

Five weeks of free, in-person healing movement and reconnection, offered by the ORCC.
About this Event

Join in community healing for survivors with a mindful practice of movement, breath, and sound. This program invites you to reconnect with your inner wisdom and strength to support your ongoing resiliency and wellness.

Each week we will explore a theme through mindful movement, breath, and a sound bath.

With respect, we acknowledge that this event occurs on the traditional, unceded territory of the Algonquin Anishinaabe people.

Program overview:

Week 1: Join in community healing: tuning into yourself and into self-trust
Week 2: Let go of what no longer serves you
Week 3: Release attachment to your journey
Week 4: Use your voice, speak your truth
Week 5: Recall your power

This program runs every Wednesday for 5 weeks, from 6-7:30pm.

Dates:

Wednesday, October 29, 2025
Wednesday, November 5, 2025
Wednesday, November 12, 2025
Wednesday, November 19, 2025
Wednesday, November 26, 2025

If you require special accommodations or want to learn more about the Revitalize & Reconnect healing program, please email [email protected]. A team member of our team will contact you.

With respect, we acknowledge that this event occurs on the traditional, unceded territory of the Algonquin Anishinaabe people.

This project has been funded by Women and Gender Equality Canada. / Ce projet a été financé par Femmes et égalité des sexes Canada.

Meet The Facilitator:

Dorothy Karanja is a yoga teacher (RYT 500), meditation and sound therapy practitioner, a reiki master practitioner, and holographic energy healer.

Since 2013, she has taught regular yoga and meditation classes in Ottawa, including at the Ottawa-Carleton Detention Centre and the City of Ottawa. Her current focus is on hosting community classes/events and her private practice, which started in 2019.

As a person of colour, Dorothy’s practice advocates for open and accessible healing that respects cultural roots. As a survivor, her practice is trauma informed; she is honoured to hold space for you and walk beside you with unconditional love on your healing journey.

For more information, please visit her website Nourish the Yin.