REV+FLOW by REFIT® {FREE!}
Schedule
Tue, 26 Apr, 2022 at 06:30 pm
Location
3801 Old Hollow Rd, Kernersville, NC 27284-8990, United States | Kernersville, NC
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CLASS IS ALWAYS FREE! Bring a yoga mat. If you don’t have one we have sanitized loaners available for use!
REV+FLOW is dynamic workout that’s easy on your joints without compromising the intensity of your workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Challenge your body in new and unique ways through easy-to-follow movements and uplifting music. All fitness levels welcome!
REV+FLOW by REFIT® is a high intensity, low impact workout designed for everyone. Although it is movement to music, this is not a cardio dance class. Movements are slower, focusing on strength, balance, flexibility and mobility. While REV+FLOW is easier to follow, it is highly modifiable whether higher or lower intensity is needed. We would love to have you join us for a REV+FLOW class!
REV+FLOW by REFIT® is a high intensity, low impact workout designed for everyone. Although it is movement to music, this is not a cardio dance class. Movements are slower, focusing on strength, balance, flexibility and mobility. While REV+FLOW is easier to follow, it is highly modifiable whether higher or lower intensity is needed. We would love to have you join us for a REV+FLOW class!
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Where is it happening?
3801 Old Hollow Rd, Kernersville, NC 27284-8990, United StatesEvent Location & Nearby Stays:
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