Returning to Yourself, Yoga Workshop for Mid Life Women
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Feeling the weight of midlife change?
✨ Returning to Yourself: A Workshop to Rediscover the Wise Woman Within
📍 The Yoga House, Tunbridge Wells
🗓 Saturday 25th July | 2–5pm
Midlife can bring questions, transitions and quiet shifts in identity. This three-hour workshop is a chance to pause and reconnect.
Inspired by my recent two-week midlife retreat, this afternoon includes:
• Yin yoga• Breathwork• Meditation & mantra• Yoga nidra• Guided journaling & reflection
Midlife isn’t a crisis. It’s a turning point — and with the right support, it can be a powerful return to yourself.
If you’re feeling stretched, reflective, or simply ready to breathe more deeply again, this space is for you.
This is a workshop for women aged 45 plus. No upper age limit.
Spaces are limited.
£45 Investment
BOOK HERE - www.betterlifeyoga.co.uk/midlifeworkshop
✨ Returning to Yourself: A Workshop to Rediscover the Wise Woman Within
📍 The Yoga House, Tunbridge Wells
🗓 Saturday 25th July | 2–5pm
Midlife can bring questions, transitions and quiet shifts in identity. This three-hour workshop is a chance to pause and reconnect.
Inspired by my recent two-week midlife retreat, this afternoon includes:
• Yin yoga• Breathwork• Meditation & mantra• Yoga nidra• Guided journaling & reflection
Midlife isn’t a crisis. It’s a turning point — and with the right support, it can be a powerful return to yourself.
If you’re feeling stretched, reflective, or simply ready to breathe more deeply again, this space is for you.
This is a workshop for women aged 45 plus. No upper age limit.
Spaces are limited.
£45 Investment
BOOK HERE - www.betterlifeyoga.co.uk/midlifeworkshop
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Where is it happening?
The Yoga House, Royal Tunbridge Wells, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBetter Life Yoga
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