Return to Yourself: A Sound Bath Experience

There’s a moment when your body finally gets to soften.

When you don’t have to hold it all together.

When you can stop performing, pushing, or carrying everything alone.

This is that space.

Return to Yourself is a small, intimate sound bath experience designed to help you regulate your nervous system, release accumulated stress, and reconnect with yourself in a deeply supported environment.

Held in a private home setting, this experience is intentionally limited to create a sense of safety, presence, and care.

✨ What to expect:

• Gentle grounding + breathwork to settle your body

• A restorative sound bath using calming frequencies and tones

• Space to soften, release, and simply be

• Quiet integration time to allow your system to recalibrate

This is not just about relaxation.

It’s about giving your body a place to exhale.

Whether you’re feeling overwhelmed, emotionally full, or simply needing a reset—this space meets you where you are.

🕯 Details:

• Location: Private residence in 76137 Fossil Springs subdivision (address shared after registration)

• Limited to 18 participants

• Please bring: yoga mat, blanket, pillow, anything that helps you feel comfortable

• Tea or cacao will be provided

💛 This space is for you if:

• You’ve been holding a lot

• You struggle to slow down

• You want to feel more grounded and present

• You’re craving a space where you don’t have to be “on”

Come as you are, bring a yoga mat and blankets. The host has several yoga mats and bolsters, but there may be a shortage, so bring your own.

Spots are intentionally limited to preserve the integrity of the space.

Reserve yours now.

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Host or Publisher Tammy