Return to the body: Disassociation & Re-Embodiment

Name: Return to the body: Disassociation & Re-Embodiment
Start: 2026-06-01T18:00:00-04:00
Location: Infinite Love Yoga LLC

Schedule

Mon, 01 Jun, 2026 at 06:00 pm

UTC-04:00

Location

Infinite Love Yoga LLC | Erie, PA

If you're feeling "checked out," disconnected, or overwhelmed you are not alone. Through slow movement, breath, and guided awareness, we'll explore ways you can choose to safely reconnect with the body and build a sense of steadiness from within. Our Sacred Journey series is a series of five weeks of classes (no drop ins) where we dive deep into a topic. Classes are held Monday evenings 6-7:30pm. This trauma-informed series includes discussions, breath work, yoga asanas, and journaling. This series is not a replacement for appropriate mental health care. Registration is required at infinitelove.yoga