Return to Self: A guided meditation & sound bath experience

Schedule

Thu May 14 2026 at 08:30 pm to 10:00 pm

UTC-04:00

Location

Mahaya Health Services | Toronto, ON

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A body led journey through the magic of deep rest
About this Event

There is a moment just before sleep, a threshold between the waking world and the one that waits beyond it. Welcome. 

“Return to Self” is a guided meditation and sound bath experience rooted in the wisdom of the new moon, a time of renewal, of planting seeds, of pausing and coming back to center before moving forward.

Rest is not passive. There is profound action in the pause, in choosing to return to yourself and to let the body lead. In this experience you will be guided into the threshold through yoga nidra, a guided meditation practice that meets you at the edge of sleep and carries you deeply inward. Sound will hold you there. And when you return, you will feel what it’s like to return to your magic. 

This is for you if:

  • You want to mark the new moon with intention and rest
  • You are craving slowness in a busy season
  • You want to connect to yourself more deeply 
  • You want to be with like-minded community 

What to Bring

  • A yoga mat or blanket to lie on
  • A blanket or scarf to cover yourself
  • An eye mask (optional but encouraged)

You will be invited to lie down and get truly comfortable. Think cozy. Think “I give myself permission to slow down”.

Regarding Pricing: Sliding scale

Please review the tiers below and choose the one that feels right for you. Your choice is confidential and there is no need to explain your selection.

  • $45 - Supporter Ticket: For those with more than enough financial resources. This ticket price helps cover the cost for those who cannot afford the full price, and provides essential support for our work. Your generosity helps build a more equitable community.
  • $35 - Standard Ticket: For those with sufficient financial resources. This is the price that sustains this offering, covers the event's costs, and allows us to continue this work.
  • $25 - Subsidized Ticket: For those with limited financial resources, including students, artists, or anyone experiencing financial constraints or hardship. This ticket is made possible by the contributions of our Supporters. Please feel no hesitation in choosing this option if it makes your attendance possible.

Thank you for being part of this movement of community support.


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Where is it happening?

Mahaya Health Services, 637 College Street, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 27.96 to CAD 49.26

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