Return to Play - A Whimsical Community Circle

Reconnect to joy, softness, + your authentic expression through embodiment practices + community.
About this Event

A 2-hour embodied exploration through Play

What to Expect

• Grounding Meditation
• Breathwork
• Group Reiki
• Self-Love + Embodiment Practices
• Dancing + Intuitive Movement

What to Bring

• Water
• Comfortable clothes you can move freely in
• A yoga mat
• An open mind + heart
• Your inner child

Come As You Are

No experience needed, no expectations, + no pressure to perform. All parts of you are welcome in this circle.

What You’ll Leave With

• A deeper connection to your emotions, body, + intuition
• Embodiment tools for daily life
• Greater self-trust + self-compassion
• A grounded sense of presence
• Meaningful connection with yourself + community
• A reminder that joy, play, + presence help us process

Spots Are Limited

To keep this space intimate + supportive, capacity is limited.

A Note From Your Facilitator

This space was created with so much intention.

My work is rooted in somatics, nervous system regulation, + heart-led connection. This offering is an invitation to experience all of that in a way that feels accessible, gentle, + genuinely enjoyable!

Agenda

🕑: 05:00 PM - 05:15 PM
Opening Circle + Intention Setting
🕑: 05:15 PM - 05:30 PM
Grounding Meditation + Breathwork
🕑: 05:30 PM - 06:00 PM
Group Reiki
🕑: 06:00 PM - 06:20 PM
Self-Love + Embodiment Practices
🕑: 06:15 PM - 06:30 PM
Reflections / Journaling
🕑: 06:30 PM - 06:45 PM
Dancing / Intuitive Movement
🕑: 06:45 PM - 07:00 PM
Closing Circle / Integration