Retreat: Self Care Day in Ruidoso, NM

GOLDEN HOUR FALL YOGA & SELF-CARE 

 Slow down and realign with this cozy, seasonal workshop, featuring yoga, skincare, Ayurveda, and more!

Spend a day dedicated to yourself. 

The retreat schedule will resemble the following: 

• Welcome Circle

• Letting Go Meditation  with Leilainia

• Grounding Autumn Yoga Slow Flow  (90 mins) (Gillian)

• LUNCH ( lunch not included in price) 

• Skincare Ritual with Monica

• Fall & Winter Wisdom from an Ayurvedic perspective with Leilainia

• Restorative Yoga with Gillian

• Closing Circle

Date: November 8

Time: 10:30AM- 6:30PM

Location: Blue Lotus Yoga Studio , 2810A Sudderth Dr, Ruidoso, NM 88345

Leaders: Gillian Baudo, Leilainia Marcus  and Monica Davalos

Tickets: $118 at sunsetparlor.com/events

Join us. Unwind and nourish your mind body and spirit. 

Retreat Leaders: 

Gillian Baudo

Gillian is an experienced and passionate yoga instructor with more than 25 years of practice and over ten years of yoga teaching experience to students of all ages and levels. Committed to providing quality, curriculum-driven instruction, Gillian motivates students to find their strongest and healthiest selves. Adept in powerful teaching methods that aim to support and benefit each and every student's yoga journey, she is committed to creating strength, stability, and mobility for all. “Most people don’t know how good they can feel in their own bodies,” says Gillian. “The potential for a pain-free existence is the motivation for my own practice and why I teach yoga to others.” https://www.yogawithgillian.com

Leilainia Marcus:

Meditation + Coaching + Yoga + Belly Dance + Kundalini

Transformation through Movement, Breath, Stillness, Awareness

Leilainia ( lei-lain-ya) Marcus is pioneering the next generation of compassion through elevating the inner joy for life, as well as helping others on their search for meaning. Through meditation, coaching, teaching, and yoga, she cultivates a renaissance within and revolutionizes the art of healing and mental wellness that hits the soul. Join her with an open heart and an open mind. She is an entrepreneur, Certified Chopra Health/Meditation/Wellness Coach, a Yogi,  Dancer and a minister of MSIA. Her work is representative of growth, depth, knowledge, and keeping the passion for life blooming in truth.  https://everyday4everybody.com

Monica Davalos:

Monica was born and raised in Bent, New Mexico, on her family's farm. Monica has recently returned to her beloved home in New Mexico and has brought her many talents, licenses and credentials with her. She graduated from Miller-Motte Technical College and has been a practicing licensing esthetician for 10 years. She is a certified master lash artist with Xtreme Lash, a licensed permanent make-up artist and is a certified yoga instructor. Monica has been formally trained in many modalities such as Hydrafacial, chemical peels, dermaplaning, waxing, micro-needling, European facials, eyelash extensions, lash lifts, brow and lash tinting, and the removal of irregular skin conditions.

Amazing video from KENW: https://www.facebook.com/watch/?v=511757813990084

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