Restoring the Heart: A Circle for Trauma, Growth & Healing

Healing doesn’t happen all at once. It happens slowly, gently — one step at a time.

Restoring the Heart is a trauma-informed healing circle designed to explore how trauma impacts our lives, relationships, and sense of self, and how we can begin restoring what was interrupted.

This is a supportive, judgment-free space centered on emotional safety, consent, and community care. You are invited to come exactly as you are.

The experience includes grounding practices, a moderated panel discussion, journaling and reflection, and optional community sharing.

No fixing. No pressure to share. Just space to breathe and begin again.

Know what’s Happening Next — before everyone else does.

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Host or Publisher SOCIAL TRAUMA ORGANIZATION