RESTORE YOUR INNER ZEN - REFLEXOLOGY FOR CHRONIC PAIN & SOUND HEALING
Schedule
Sat Jul 20 2024 at 02:00 pm to 04:30 pm
Location
Lower Bridge Street,Killorglin,IE | Killarney, KY
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Come and treat yourself to a relaxing session of reflexology and sound healing to help ease chronic pain and restore your inner zen!Restore Your Inner Zen - Reflexology for Chronic Pain & Sound Healing
Come and join us for a rejuvenating experience that will help you reclaim your inner peace! Our event offers a unique blend of Reflexology for Chronic Pain and Sound Healing techniques to soothe your body and mind. Let our expert practitioners guide you in relieving tension and finding balance through the power of touch and sound vibrations. Say goodbye to stress and hello to relaxation!
Experience the soothing power of Sound and Energy Therapy as you immerse yourself in a harmonious environment that will leave you feeling refreshed and balanced.
Each mini workshop is designed to bring you a combination of learning, sharing and relaxation
-Learn techniques to better manage your daily life & cope with stress
-Feel energised, motivated, refreshed & inspired
-Remember each day is a precious gift to be cherished & enjoyed fully
We begin the afternoon with an opening community circle, to include a short meditation as we set our intentions for the afternoon ahead. Then we will learn various techniques for breath and movement that help us align and balance our energy / chakras, so that we feel grounded and balanced, ready to learn something new!
Anette Wedig will offer her expert guidance to help us discover how both the external environment and our emotions can affect parts of the body and its systems. In June, we specifically focus on chronic pain, including sciatica which can be debilitating when serious.
Anette will guide you through a self-care routine using techniques drawn from reflexology to discover how massaging areas on your hands, ears and feet can help ease your body's reactions.
We then blissfully end the afternoon together, experiencing the transformative sound meditation, where soothing sounds and vibrations wash over you. The healing frequencies from instruments such as shamanic drum, monochord, crystal and Himalayan bowls, handpan drum, gongs and chimes soothe your mind and relax your body to promote deep rest and relaxation, allowing release and guiding you to inner harmony and peace.
What a perfect way to conclude our time together!
Take this opportunity to prioritize your wellness and embark on a journey towards complete relaxation. Leave the stress behind and embark on a path to renewed vitality.
No previous experience needed, all are welcome. Wear relaxed clothing, layers for warmth, bring water and a willing heart.
Don't miss out on this chance to harmonize your senses and reconnect with your inner self. Book your spot now! Places are limited.
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Where is it happening?
Lower Bridge Street,Killorglin,IE, Bank House, Lower Bridge Street, Killarney, County Kerry, V93 E6NH, Ireland,KillorglinEvent Location & Nearby Stays: