Restore and Reset Yoga

Name: Restore and Reset Yoga
Start: 2025-09-08T19:30:00-06:00
End: 2025-09-08T20:30:00-06:00
Location: 201, 4836 50th Street, Red Deer, AB, Canada, Alberta

Schedule

Mon Sep 08 2025 at 07:30 pm to 08:30 pm

UTC-06:00

Location

201, 4836 50th Street, Red Deer, AB, Canada, Alberta | Red Deer, AB

🌿 𝗥𝗲𝘀𝘁𝗼𝗿𝗲 & 𝗥𝗲𝘀𝗲𝘁: 𝟱𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 🌿
Feeling the 𝙎𝙪𝙣𝙙𝙖𝙮 𝙨𝙘𝙖𝙧𝙞𝙚𝙨 or 𝙈𝙤𝙣𝙙𝙖𝙮 𝙛𝙖𝙩𝙞𝙜𝙪𝙚? Melt away stress and tension with 𝙍𝙚𝙨𝙩𝙤𝙧𝙚 & 𝙍𝙚𝙨𝙚𝙩, a nurturing 55-minute restorative yoga class designed to help you transition gently into your week.
🛋️ 𝙎𝙞𝙣𝙠 𝙞𝙣𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙 𝙥𝙤𝙨𝙚𝙨, cozy props, and extended holds that allow your body to fully release.
🌬️ 𝘾𝙖𝙡𝙢 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙 with soothing breathwork to activate deep relaxation.
🌙 𝙍𝙚𝙨𝙚𝙩 𝙮𝙤𝙪𝙧 𝙣𝙚𝙧𝙫𝙤𝙪𝙨 𝙨𝙮𝙨𝙩𝙚𝙢—say goodbye to tension and hello to serenity.
𝗧𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼:
✔️ 𝙍𝙚𝙡𝙚𝙖𝙨𝙚 𝙨𝙩𝙧𝙚𝙨𝙨 without breaking a sweat
✔️ 𝙍𝙚𝙨𝙩𝙤𝙧𝙚 𝙚𝙣𝙚𝙧𝙜𝙮 with minimal effort (maximal comfort!)
✔️ Prepare for the week with a 𝙘𝙡𝙚𝙖𝙧, 𝙘𝙖𝙡𝙢 𝙢𝙞𝙣𝙙
✨ 𝗡𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗲𝗲𝗱𝗲𝗱—𝗷𝘂𝘀𝘁 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 (and maybe a blanket for extra coziness).
⏰ 𝙒𝙝𝙚𝙣? Mondays at 7:30pm
📍 𝙒𝙝𝙚𝙧𝙚? Somatic Temple, 201-4836 50th Street
💰 𝙄𝙣𝙫𝙚𝙨𝙩𝙢𝙚𝙣𝙩: Single class and class package pricing available