Restorative Yoga + Yoga Nidra
Session includes:
60 minutes of Restorative Yoga
Gentle, fully supported poses using props to help calm the nervous system, release tension, and encourage deep relaxation.
30 minutes of Yoga Nidra
A guided meditation practice often called “yogic sleep,” designed to promote profound rest, mental clarity, and stress relief.
These classes are perfect for anyone needing time to slow down, recharge, and reconnect.
Class size is limited to 6 participants to maintain a peaceful and personalized experience.
When: Sunday, June 28 from 12pm-1:30pm
Cost: $35 per session
FREE for clients who have received a massage at Duo Massage in the last 30 day from the class date.
Please sign up online @ https://duomassagegr.janeapp.com/ to reserve your spot.
60 minutes of Restorative Yoga
Gentle, fully supported poses using props to help calm the nervous system, release tension, and encourage deep relaxation.
30 minutes of Yoga Nidra
A guided meditation practice often called “yogic sleep,” designed to promote profound rest, mental clarity, and stress relief.
These classes are perfect for anyone needing time to slow down, recharge, and reconnect.
Class size is limited to 6 participants to maintain a peaceful and personalized experience.
When: Sunday, June 28 from 12pm-1:30pm
Cost: $35 per session
FREE for clients who have received a massage at Duo Massage in the last 30 day from the class date.
Please sign up online @ https://duomassagegr.janeapp.com/ to reserve your spot.
Where is it happening?
6440 E. Fulton St., Suite 205, Ada, MI, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherDuo Massage
