Restorative Yoga x Acupuncture: Wintering

❄️ Wintering: Acupuncture x Restorative Yoga Experience:

📅 Thursday, December 5th 🕖 7:45–9:00 PM 📍 TorontoYogaCo

Join us for a slow, cozy, deeply grounding evening designed to help you soften into winter before the holidays.

In Traditional Chinese Medicine, winter is the most Yin time of year — the season of rest, nourishment, healing, and quiet restoration with a focus on caring for the Kidneys and Bladder, the body’s deep energy reserves that help maintain vitality, resilience, and balance. This season invites warmth, reflection, gentleness, and the chance to rebuild your strength from the inside out.

✨ Breathwork
✨ Gentle movement
✨ Supported restorative postures
✨ Targeted community-style acupuncture to support stress recovery, immunity, healthy sleep, and emotional ease

Think: candlelight, long exhales, warm stillness, and a moment just for you.

We’ll move gently, rest deeply, and create a cozy pocket of calm.

*Insurance receipt provided for majority billable portion

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Host or Publisher Sujena Sutharsun