Restorative Yoga with Sound with Angela

Name: Restorative Yoga with Sound with Angela
Start: 2024-07-13T13:00:00-05:00
End: 2024-07-13T15:00:00-05:00
Location: 106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664

Schedule

Sat Jul 13 2024 at 01:00 pm to 03:00 pm

UTC-05:00

Location

106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664 | Round Rock, TX

Experience the healing power of sound with Bowls, Chimes & Gong! This two-hour workshop is ideal for those going through a particularly stressful time, suffering from illness or injury, or undergoing major life changes. Supported restorative yoga postures are held for extended lengths of time (up to 20 minutes) to gently release tension from the body. Restorative yoga is beneficial for stress reduction, insomnia, and chronic fatigue. The healing sounds will encourage deep relaxation and healing, harmonizing the chakras, reducing mental and emotional negativity, and enhancing well-being.
The enrollment fee is $35 for non-members, $28 for members; please register soon, as this popular workshop fills up quickly!