Restorative Yoga with Sound Massage (at Chace Mill)
Schedule
Sat Oct 26 2024 at 04:00 pm to 06:00 pm
UTC-04:00Location
1 Mill St, Burlington, VT, United States, Vermont 05401 | Burlington, VT
with Gaby Goldberg & Kirk Jones$46/$37 Cosmic Members
Enjoy a nourishing Restorative Yoga practice complete with the soothing sounds and vibrations of Tibetan Singing Bowls.
Restorative Yoga is a gentle, therapeutic practice that allows the body to open at its own pace. Using props for support, we hold poses for a long time without effort or force. This allows the body to relax deeply while the mind rests. This monthly gathering will also feature Tibetan Singing Bowls, whose healing vibrations will add another layer of deep relaxation to the Restorative Yoga practice. Bowls will be played in the room and rung and sung on the body to offer gentle vibrational massage with sound.
This workshop will be held in-person at the Chace Mill.
Where is it happening?
1 Mill St, Burlington, VT, United States, Vermont 05401
