Restorative Yoga with Reiki Touch
Schedule
Sat Jul 01 2023 at 11:50 am to 01:15 pm
Location
Glow Yoga & Wellness | San Francisco, CA
About this Event
To welcome this colder season, experience the ultimate practice of slowing down with Restorative Yoga with Reiki Healing Touch. This Holiday season, we've prepared beautiful restorative events to help you take one day at a time, reflect on the year in passing, and remember what you're here for.
After calming breathwork, Lola will lead a thoughtful series of restorative yoga poses to re-align your posture, while encouraging the release of physical tension, stress, scattered mind, and anxiety.
Every restorative pose lasts about 15 minutes and is an opportunity to practice meditation, pranayama, or affirmations. The experience is accompanied by a Brain-nurturing Hz playlist.
In every pose, you receive a healing touch of Reiki, a Japanese holistic therapy that enhances softening of the body for energy flow & stagnation release. During Reiki, the brain goes into alpha-theta states similar to that experienced during meditation. You may feel sensations in the body such as heat or tingling. Some people see visualizations, colors, or pictures or have memories appear. Try to allow whatever arises to pass without attaching too much meaning to it. Your senses become more profound the more you continue with reiki.
$50, class space is limited to 6 people to facilitate Reiki to each attendee.
Bring: nothing - everything is provided.
Please arrive by 11:50am as the doors lock and the experience begins sharp at 12pm. No refunds for missed reservations.
24h cancellation. Please contact minimum 24h ahead if you need to reschedule for any
Where is it happening?
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United StatesEvent Location & Nearby Stays:
USD 50.00