Restorative Yoga Wednesday Evenings

Restorative yoga is an invitation to slow down and be supported. Using props to fully support the body, each pose is held in stillness, allowing the nervous system to soften and reset. This practice encourages deep rest, release, and healing. No effort, no pushing, just being.
Book your mat at goinwardomaha.com/restorative_yoga
Please arrive 15 min early to settle in. Our entrance is on the north side/lower level of the building ✨