Restorative Yoga Teacher Training Weekend
Schedule
Sat, 28 Mar, 2026 at 09:00 am to Sun, 29 Mar, 2026 at 06:00 pm
UTC-04:00Location
6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL
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Restorative Yoga Certificationwith Willow Marcotte
March 28-29, 2026
Saturday, March 28: 9:00am-6:00pm
Sunday, March 29: 9:00am-6:00pm
1hr lunch break both days
Cost: $320
*Pre-requisite: 200hr Yoga Teacher Training Certification
Course Description:
Restorative yoga is a gentle, supportive practice that invites the body to relax, rebalance, and rejuvenate. Using long-held, fully supported postures, this practice may help regulate the nervous system, reduce stress, and cultivate a sense of spacious ease. By making rest accessible and intentional, restorative yoga supports flexibility, emotional steadiness, and deep inner nourishment.
In this Restorative Yoga certification, you will be provided with the tools to safely and effectively create restorative yoga sequences that support a wide variety of students. You’ll learn how to set up restorative postures with clarity, how to use props to create comfort and stability, and how to adapt your teaching to meet different physical and emotional needs. These concepts will help you build confidence in guiding restorative classes in an inclusive and nurturing setting.
In this weekend experience:
- Anatomy and the physiology of rest
- Transforming classic floor-based asanas into restorative shapes
- Restorative principles: pacing, stillness, timing, and breath
- Inclusive and supportive language
- Teaching restorative postures with clarity and presence
- Restorative sequencing, thematic approaches, and practicum
- Skillful prop support using bolsters, blankets, blocks, straps, walls, and chairs
- Restorative poses using a chair
- Pranayama, guided relaxation, and meditative techniques for deeper rest
- Integrating restorative elements into traditional Hatha classes and personal practice
About Your Teacher:
Willow Marcotte is a Yoga Alliance 500 hour E-RYT with expertise in Yoga Nidra, Restorative Yoga, and alignment as taught by BKS Iyengar. Her background in nursing compliments these practices which allows for a deep understanding of anatomy and body function. As owner of Sun Yoga Tampa, she sets the creative and philosophic tone for the studio fostering a welcoming and uplifting environment for devoted yogis.
The information and content we share is not medical advice and is not meant to replace medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
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For YTT and Yoga Alliance Continuing Education Credit Breakdown:
Techniques, Training & Practice 4
Teaching Methodology 4
Practicum 4
Anatomy & Physiology 2.5
Yoga Philosophy, Lifestyle & Ethics 1.5
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Where is it happening?
6201 Lynn Rd, Tampa, FL, United States, Florida 33625Event Location & Nearby Stays:
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