Restorative Yoga Rest and Relax
Schedule
Fri May 17 2024 at 07:00 pm to 08:00 pm
Location
Simply Massage | St Thomas, ON
Unwind and recharge with Restorative Yoga at Simply Massage and Associates. During the session, we will guide you in meditation, breath awareness, and Restorative Yoga poses with the support of props. Restorative Yoga offers several benefits, including reduced anxiety, deepened sleep, strengthened immune system, and increased well-being. We provide all the necessary props, but you may bring an additional blanket and two pillows for added comfort. The cost of the session is $10.00, and you can send the payment to [email protected].
Simply Massage is located at 168 Curtis St, St. Thomas. You can access the entrance through St. Catharine St (teal door).