Restorative Yoga: Ground and Grow

Name: Restorative Yoga: Ground and Grow
Start: 2026-04-18T11:00:00-05:00
End: 2026-04-18T12:45:00-05:00
Location: Strive Counseling Services, LLC

Schedule

Sat Apr 18 2026 at 11:00 am to 12:45 pm

UTC-05:00

Location

Strive Counseling Services, LLC | Birmingham, AL

Root down through calming postures that promote balance, stability, and steady growth—perfect for seasonal transitions.
About this Event

Ashley Shivers, LPC

Certified Yoga Instructor

Restorative Yoga: Ground and Grow

You're Invited: to Ground Your Body and Grow With Ease

Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.

After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.