Restorative Yoga
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Third Thursday of the month at 4- 5:30 pm
A 90-minute restorative practice designed for deep rest and nervous system regulation.
Carve out a quiet space to slow down, unwind, and step out of the daily rush. You’ll be guided through fully supported shapes that encourage your body to let go of stored tension, accompanied by optional Reiki hands-on support for grounding and subtle energetic balance. Come as you are, leave feeling settled and renewed.
$35
A 90-minute restorative practice designed for deep rest and nervous system regulation.
Carve out a quiet space to slow down, unwind, and step out of the daily rush. You’ll be guided through fully supported shapes that encourage your body to let go of stored tension, accompanied by optional Reiki hands-on support for grounding and subtle energetic balance. Come as you are, leave feeling settled and renewed.
$35
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Where is it happening?
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
Event Location & Nearby Stays:
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Host or PublisherHeartland Yoga
