Restorative Yoga

Name: Restorative Yoga
Start: 2026-04-14T10:45:00-04:00
End: 2026-04-14T11:45:00-04:00
Location: Jewish Peninsula

Schedule

Tue Apr 14 2026 at 10:45 am to 11:45 am

UTC-04:00

Location

Jewish Peninsula | Newport News, VA

Treat yourself to a peaceful mid-morning escape with our gentle restorative yoga series, designed specifically with comfort and accessibility in mind. This wonderfully relaxing practice is perfect for active adults and retirees looking to maintain flexibility, reduce stiffness and find moments of tranquility in their week.
Restorative yoga is ideal for mature practitioners – there's no complicated poses or challenging movements. Instead, you'll be fully supported by props like soft bolsters, chairs, blocks and cozy blankets as you settle into comfortable positions that promote deep relaxation and gentle stretching.
This practice can help ease joint stiffness, improve sleep quality and provide a wonderful sense of community with like-minded peers. Whether you bring your own mat or use our provided equipment, you'll discover how good it feels to slow down and nurture yourself.
Class Schedule:
April 7, 14, 21 & 28
10:45-11:45am
Passport Members - Free
General Admission - $20
Drop In Single Session - $5