Restorative Yoga
Schedule
Sun Sep 29 2024 at 11:00 am to 12:30 pm
UTC+01:00Location
Sano Studio | Edinburgh, SC
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Treat yourself to a post summer class, that will help you escape from the chronic stress and anxiety of everyday life. Join the lovely Dee who will help your body prepare for rest through gentle yoga, breathwork, yoga asana, and relaxation meditation. No previous knowledge of yoga is required, and it offers healing for overstimulated nervous systems. This program also includes Yoga Nidra, also known as yogic sleep, to help you achieve deep relaxation.Ideal for anyone who’s struggling to sleep �
And in case you didn't know those with a current bundle can use this to redeem against Dees wonderful class.
Book now:
https://www.sanostudio.co.uk/booking-calendar/restorative-yoga?category=04d210ee-7276-456f-901b-7f3353dfad2b&page=&referral=s
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Where is it happening?
Sano Studio, Blackrock House 2-8 Millar Crescent Morningside,Edinburgh, United KingdomEvent Location & Nearby Stays:
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