Restorative Yoga
Schedule
Thu Jun 24 2021 at 02:00 pm to 03:30 pm
Location
Hockessin Athletic Club | Hockessin, DE
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Join Lindsey Slusser for this Restorative Yoga workshop.This workshop will focus on opening, relaxing, and rejuvenating your body, providing an opportunity to heal and renew in poses held for a few minutes. Props will be used for support so that the body can surrender while the parasympathetic nervous system is stimulated for a lower heart rate and a healthy immune system.
Go deeper by slowing down and feel refreshed and revived as we embrace the summer season.
Participants should bring two pillows, one large towel, and one hand towel to class.
$20 to participate
Registration is required by Wednesday, June 23. No refunds 24 hours prior to the event. Register on line at www.hachealthclub.com/events or call the Mind Body Desk to reserve your spot. Register online using the ticket link provided, or call the Mind/Body Desk at (302) 235-4928 to reserve your spot.
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Where is it happening?
Hockessin Athletic Club, 100 Fitness Way, Hockessin, DE 19707, United StatesEvent Location & Nearby Stays:
