Restorative Yoga: Breath focused-slow stretch class on the farm

This class will support you to improve back health, flexibility, and create the internal space needed for healing, mental calm and relaxation.

On a physical & emotional level you'll release tension, pain, restriction and stress.

It is a great class for sports recovery, injury rehab, and also for any human as a complimentary session to balance the rest of busy, dynamic life.

And on a larger level this class is about coming home to yourself , slowing down enough to feel and enter a deeper state of presence

Experience this while being surrounded by the animals, the earth and nature here at Earth N Us farm, Miami.

Welcome to your new favorite class.

Join us every Tuesday, Thursday 9am-10am

Wear 'yoga attire'

Please bring your own yoga mat, and water

"The deeper the breath, the deeper the stretch"

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Lalita Pierson