Restorative Yoga & Sound Bath
Join Karina Ek with Flourish Yoga & Massage, Physical Therapist Assistant, Massage Therapist & Yoga Instructor. She will instruct a 45-minute Restorative Yoga class which welcomes all levels, including beginners.
Yoga will be followed by a 45-minute sound bath led by Heidi, an Occupational Therapist & Sound Therapist with The Intentional OT.
This calming experience offers an opportunity to slow down, settle
the nervous system, & enjoy deep rest.
Due to Special Events often filling to capacity ~ Yoga mats & props are set up prior to students arriving to provide appropriate spacing. You are welcome to bring your own mat to replace the studio mat, or place above. Wear warm/comfortable layers & bring a personal blanket for warmth.
RSVP: www.flourish-yoga.com/events
Yoga will be followed by a 45-minute sound bath led by Heidi, an Occupational Therapist & Sound Therapist with The Intentional OT.
This calming experience offers an opportunity to slow down, settle
the nervous system, & enjoy deep rest.
Due to Special Events often filling to capacity ~ Yoga mats & props are set up prior to students arriving to provide appropriate spacing. You are welcome to bring your own mat to replace the studio mat, or place above. Wear warm/comfortable layers & bring a personal blanket for warmth.
RSVP: www.flourish-yoga.com/events
Where is it happening?
540 S Main St, Kalispell, MT 59901-4851, United States
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