Restorative Yoga & Sound Bath
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🌿 Restorative Yoga • Sound Bath • Iced Tea 🌿
A deeply restful experience of supported restorative yoga and gentle sound vibrations designed to calm the nervous system, quiet the mind, and invite you to simply be, exactly as you are.
Join us at Singing Bowls of the Rockies, with yoga instructor Valeria Mendoza, and Gigi Turner PsyD, for an evening created to help the body soften, the mind slow down, and stress melt away.
🧘 Restorative yoga uses fully supported, mostly reclining poses held for several minutes at a time. With minimal movement and no strain, the practice encourages deep physical and mental relaxation while helping the nervous system shift out of stress mode.
🎶 As the body settles, a gentle sound bath is layered in using crystal singing bowls and other meditative instruments. The resonant tones and subtle vibrations can help guide the brain into slower, more relaxed states while creating a sense of grounding, calm, and spaciousness.
🍵 After the experience, guests are invited to stay for a peaceful iced tea circle featuring herbal iced teas and gentle conversation.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠:
Please bring a yoga mat, blanket, and a pillow and anything else you need to be comfortable for yoga and a sound bath, lying down. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
• $49 per person
• 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
𝐓𝐢𝐜𝐤𝐞𝐭𝐬: https://www.singingbowlsoftherockies.com/event-details/restorative-yoga-sound-bath-iced-tea-circle
𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐍𝐨𝐭𝐢𝐜𝐞:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
A deeply restful experience of supported restorative yoga and gentle sound vibrations designed to calm the nervous system, quiet the mind, and invite you to simply be, exactly as you are.
Join us at Singing Bowls of the Rockies, with yoga instructor Valeria Mendoza, and Gigi Turner PsyD, for an evening created to help the body soften, the mind slow down, and stress melt away.
🧘 Restorative yoga uses fully supported, mostly reclining poses held for several minutes at a time. With minimal movement and no strain, the practice encourages deep physical and mental relaxation while helping the nervous system shift out of stress mode.
🎶 As the body settles, a gentle sound bath is layered in using crystal singing bowls and other meditative instruments. The resonant tones and subtle vibrations can help guide the brain into slower, more relaxed states while creating a sense of grounding, calm, and spaciousness.
🍵 After the experience, guests are invited to stay for a peaceful iced tea circle featuring herbal iced teas and gentle conversation.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠:
Please bring a yoga mat, blanket, and a pillow and anything else you need to be comfortable for yoga and a sound bath, lying down. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
• $49 per person
• 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
𝐓𝐢𝐜𝐤𝐞𝐭𝐬: https://www.singingbowlsoftherockies.com/event-details/restorative-yoga-sound-bath-iced-tea-circle
𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐍𝐨𝐭𝐢𝐜𝐞:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
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Where is it happening?
76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSinging Bowls of the Rockies
