Restorative Workshop With Julia

Escape into Blissful Restoration: Restorative Yoga Workshop

Embrace the serenity you deserve at our Restorative Yoga Workshop with Julia on Sunday, May 5 at 11am. Discover the art of profound relaxation as you surrender to the healing power of supported postures and mindful breath.

In this 90-minute oasis, you'll be greeted with soothing herbal tea, setting the tone for a nourishing journey inward. Through grounding pranayama (breathwork) practices, you'll cultivate a state of present awareness, preparing your mind and body for the restorative experience that awaits.

Cocooned in an array of props and blankets (we suggest bringing 2-3 from home), you'll melt into postures designed to release tension, quiet the mind, and rejuvenate your entire being. This workshop offers a rare opportunity to let go, allowing your body and soul to bask in the sublime tranquility of restorative yoga.

Embrace the art of conscious rest and emerge renewed, refreshed, and radiant.

Host or Publisher Yogi Colorado