Restorative Training Continuing Education

Schedule

Sat May 17 2025 at 02:00 pm

UTC-04:00

Location

11 main st, Old Mystic, CT | Old Mystic, CT

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May 17th 2 - 5pm Mystic Studio
May 18th 11 - 2pm New London Studio
Join Emily DeLabry, for this education workshop where you will learn:

•The philosophy and history of restorative yoga
•compressive pose breakdowns
•how to work with students of different abilities, the use of props
•sequencing ideas
•calming breathing techniques
•yoga nidra
Bolsters will be provided but please bring two blankets or beach towels. Notebook and pen recommended.
This workshop is open to anyone. Deepen your knowledge in restorative yoga* - or - if you are a 200hr RYT, this can count towards continuing hours
*If you are not a graduate of a 200HR program, this is for your own personal practice, it will not prepare you for holding space for others❤
$260 investment
register in the mind body app! Hotonbankmystic.com
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Where is it happening?

11 main st, Old Mystic, CT, United States

Event Location & Nearby Stays:

Hot on Bank Mystic Yoga

Host or Publisher Hot on Bank Mystic Yoga

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