Restorative Soundscape: New Moon & Autumn Equinox

Restorative Soundscape: Honoring the New Moon & Autumn Equinox

Join us for an evening of deep renewal as we combine the gentle practice of restorative yoga with the immersive vibrations of a sound bath. This special gathering aligns with two powerful cosmic events — the New Moon (Sept 21) and the Autumn Equinox (Sept 22) — offering the perfect opportunity to release what no longer serves you, restore balance, and set intentions for the season ahead.

Through supportive postures, breath, and sound healing frequencies, you’ll be guided into a state of relaxation and harmony, creating space for both grounding and new beginnings. Whether you’re seeking stillness, energetic alignment, or simply a moment to pause and reset, this evening is designed to nurture your body, mind, and spirit.

✨ What to Expect:

• Gentle restorative yoga (all levels welcome)
• Healing sound bath with crystal bowls and instruments
• A sacred space to journal, reflect, and set intentions
• A guided journey honoring the shift of the seasons

📍 Xhale Yoga Studio

📅 Thursday September 18th at 7:30pm

🎟️ Space is limited — reserve your spot early.

Host or Publisher Kayla Castillo