Restorative Sound Bath

Schedule

Thu Jan 09 2025 at 07:30 pm to 08:45 pm

UTC-08:00

Location

All Heart Yoga | Portland, OR

Advertisement
Experience deep rest and relaxation with a soothing crystal bowl sound bath.
About this Event

Surrender to the healing vibrations of sound as Brooke Lyons leads you through a gentle restorative sound bath. You will be bathed in the resonant frequencies of crystal singing bowls, ocean drum, and ethereal chimes. These sounds are designed to help balance your body's energy, reduce tension, and promote a profound sense of peace and well-being.

This is an opportunity for you to rest and receive. The experience will begin with a short guided meditation followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling peaceful and relaxed!

Dress comfortably and bring water. I will have blankets and props available for you to use but feel free to bring your own for maximum comfort.

All are welcome. No experience necessary.


Follow me on Instagram

Check out my Website

Contact me for private group sessions!


Benefits of Sound Baths:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity


Refund Policy:

No refunds issued less than 24 hours before the event.


Event Photos
Event Photos
Advertisement

Where is it happening?

All Heart Yoga, 1901 Northwest 26th Avenue, Portland, United States

Event Location & Nearby Stays:

Tickets

USD 39.19

Brooke Lyons

Host or Publisher Brooke Lyons

It's more fun with friends. Share with friends

Discover More Events in Portland

Black Flag in Portland
Thu, 09 Jan, 2025 at 07:00 pm Black Flag in Portland

Hawthorne Theatre

ART THEATRE
Thu, 09 Jan, 2025 at 07:00 pm Luvvly Speed Dating ◈ Bisexual ◈ Ages 25 - 35 ◈ Portland

Kava Saia

SPEED-DATING
Traditional Sushi Making With Chef Sarah - Cooking Class by Classpop!\u2122
Thu, 09 Jan, 2025 at 07:00 pm Traditional Sushi Making With Chef Sarah - Cooking Class by Classpop!™

Leikam Brewing

COOKING WORKSHOPS
Drivetrain Best Practice, Supported by SRAM
Thu, 09 Jan, 2025 at 07:00 pm Drivetrain Best Practice, Supported by SRAM

River City Bicycles

Grimiss with Vonnie Kyle and Kenzy Peach
Thu, 09 Jan, 2025 at 08:00 pm Grimiss with Vonnie Kyle and Kenzy Peach

Holocene Portland

MUSIC ENTERTAINMENT
Black Flag at Hawthorne Theatre
Thu, 09 Jan, 2025 at 08:00 pm Black Flag at Hawthorne Theatre

Hawthorne Theatre

ART THEATRE
Brainiac at Mississippi Studios
Thu, 09 Jan, 2025 Brainiac at Mississippi Studios

Mississippi Studios

TRIPS-ADVENTURES
Coalesce at Mississippi Studios
Thu, 09 Jan, 2025 Coalesce at Mississippi Studios

Mississippi Studios

TRIPS-ADVENTURES
Reiki Community Healing Clinic
Sat, 19 Nov, 2022 at 08:30 am Reiki Community Healing Clinic

MindTree Holistic Counseling & Wellness Center LLC

HEALTH-WELLNESS
Pet Loss Grief Support Group
Sat, 18 Nov, 2023 at 10:00 am Pet Loss Grief Support Group

MindTree Holistic Counseling & Wellness Center LLC

NONPROFIT HEALTH-WELLNESS
Rediscover your energy: Women's biohacking for peak performance
Tue, 14 May, 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Portland

HEALTH-WELLNESS PERFORMANCES
Sacred Grief Circle
Wed, 05 Jun, 2024 at 06:00 pm Sacred Grief Circle

1017 SW Morrison St

HEALTH-WELLNESS MENTAL-HEALTH
Accessible Trauma-Informed Yoga Class
Wed, 03 Jul, 2024 at 04:00 pm Accessible Trauma-Informed Yoga Class

5440 SW Westgate Dr #230

WORKSHOPS HEALTH-WELLNESS
Wed, 03 Jul, 2024 Portland Ghosts: Poltergeists and Psychopaths

Harlow Hotel

HEALTH-WELLNESS TRIPS-ADVENTURES
Portland Women Circle - Circle of Sage Sisterhood
Tue, 16 Jul, 2024 at 07:00 pm Portland Women Circle - Circle of Sage Sisterhood

Awakenings Wellness Center

HEALTH-WELLNESS MEDITATION
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Portland OR
Mon, 12 Aug, 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Portland OR

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu, 26 Sep, 2024 at 07:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Rewire Your Neural Pathways for Lasting Calm, Happiness, and Success
Mon, 02 Dec, 2024 at 10:30 am Rewire Your Neural Pathways for Lasting Calm, Happiness, and Success

Portland

HEALTH-WELLNESS ART
Beer & Yoga @ The Garden Tavern
Sun, 15 Dec, 2024 at 11:00 am Beer & Yoga @ The Garden Tavern

Garden Tavern & Cartside PDX

HEALTH-WELLNESS WORKSHOPS
Dark Side - A Piece for Assorted Lunatics
Wed, 25 Dec, 2024 Dark Side - A Piece for Assorted Lunatics

ENTERTAINMENT MUSIC

What's Happening Next in Portland?

Discover Portland Events