Restorative Sound Bath

Quartz Crystal Bowls, chimes and other sound immersion instruments will be used for this relaxtion and restorative soundbath.

Please bring a yoga mat or blanket.

Benefits of Breathwork & Restorative Sound Bath Event This immersive event combines breathwork and restorative sound therapy, creating a soothing experience that calms the mind, reduces stress, and enhances mental clarity. The short pre breathwork helps release tension and deepen relaxation, while sound bath vibrations promote deep meditative states, facilitating emotional release and inner balance. Together, these practices rejuvenate the body, support resilience, and encourage present-moment awareness, making them ideal for overall wellness and stress relief. Perfect for anyone looking to reset and find a sense of peace.

Host or Publisher Happy Hope Wellness