Restorative Rituals: Move + Breathe
Schedule
Tue Jun 18 2024 at 06:30 pm to 07:30 pm
Location
80 Rue des Ruines du Monastere,Winnipeg,R3V 0B1,CA | Winnipeg, MB
Advertisement
A movement and breath based session intended to connect, integrate and restore.Join Kat, Athletic Therapist, Herbalist and Somatic Therapist on the magical grounds of the Trappist Monastery Ruins this June for a integrative breathwork and movement focused class.
This hour long session is a treat for the senses, the body and the mind. We will experience restorative movement practices and gentle breath practices with the intent of connecting inwards and building personal rituals in restorative self care.
This practice is safe for all movement abilities. Please note that attendees will be required to walk a short distance from the parking lot to where we will set up on the grounds. Exact location will be decided closer to, with attendees notified at that time.
You will need:
-yoga mat
-journal
-water
-weather appropriate clothing
-bug repellant if desired
-bolsters or other props to ensure comfort
Two sessions will be held in June: June 4th and June 18th. Spots are limited, advanced registration recommended.
This is an outdoor class and therefore will be weather dependant. Registered attendees will be notified if there are changes due to weather.
Save on fees by registering via etransfer - email [email protected] for registration details.
Advertisement
Where is it happening?
80 Rue des Ruines du Monastere,Winnipeg,R3V 0B1,CA, CanadaEvent Location & Nearby Stays: