Restorative Reflections: Emotional Wellness for the Spelman Community

Welcome to Restorative Reflections: Emotional Wellness for the Spelman Community! Join us on Wednesday, March 5th, 2025 at Sisters Chapel for a day of self-care and healing. This event is all about taking time for yourself and focusing on your emotional well-being. Come connect with other members of the Spelman community and participate in workshops, meditations, and discussions aimed at helping you feel more grounded and at peace. Let's come together to support each other and prioritize our mental health. See you there!

Taking Care of Your Emotional Wellness: A Peloton and Spelman student-led discussion featuring Dr. Chelsea Jackson Roberts on mindfulness, meditation, and emotional well-being.This engaging convening will explore the significance of emotional well-being, mindfulness, and self-care in both academic and professional settings. Our speakers will share their insights on fostering resilience, navigating mental health challenges, and cultivating sustainable wellness practices.

Host or Publisher The Steve Fund