Restorative Practice & Meditation

This class is designed for activists and anyone feeling overwhelmed navigating through polycrisis and the challenges we face.
About this Event

Restorative Practice & Meditation focuses on using props to support you in postures of stillness, allowing you to enter into deep relaxation, to honor your physical, mental, and emotional health. This class is designed for activists and anyone feeling overwhelmed navigating through polycrisis and the challenges we face. Rest is resistance when used for recovery and without spiritual bypassing or escapism. In community we acknowledge the intensity of collective struggles while helping you reconnect to your own energy and inner peace in a way that is both authentic and mindful.

Building supportive, connected communities to foster shared strength is vital. We are not alone in our journeys. Let's heal together, recharge, and find collective empowerment to continue the work we are passionate about.

Space is limited to 8 participants. If you are experiencing financial hardship and would like to attend but prohibited by fee, please email Sakinah Oasis at [email protected]