Restorative & Yoga Nidra: Harvest

Schedule

Sun Oct 20 2024 at 04:00 pm to 05:15 pm

Location

Jane's House of Well-Being | Saint Charles, MO

Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. This month, experience qualities of the harvest season, to reap, gather, and store what has grown.
$18 Drop-in or use your class card.

Where is it happening?

Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles,MO,United States, Saint Charles

Event Location & Nearby Stays:

Restorative & Yoga Nidra: Harvest

Schedule

Location

Where is it happening?

Host or Publisher Jane's House of Well-Being

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