Resting Space: A Sound Bath with Alignment Sound Energy
Austin Shook of Alignment Sound Energy will play an array of instruments to aid you in achieving deep relaxation and to guide you into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and to meditate.
Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuitive messages. Students are encouraged to wear unrestrictive athletic wear to allow ease of movement and relaxation.
Please bring a yoga mat and expect to use studio props, including blankets and bolsters.
This event requires a minimum of 12 attendees to register before November 15.
$40 Investment
**This event takes place in the Event Hall at The Mill **
642 N Madison Street
Bloomington, IN 47404
Where is it happening?
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