Rest Ritual Sound Bath
Schedule
Sun Nov 24 2024 at 07:00 pm to 08:15 pm
UTC-08:00Location
The People's Yoga | Portland, OR
About this Event
Inspired by the abundant wisdom of the forest and ocean, Jamie intuitively guides you on a restorative sound journey to a realm of deep rest. Her calming voice and ethereal singing creates a healing resonance that enhances the vibrational tones of crystal bowls, chimes, gongs and oceanic sounds, inspiring a shift in the body, mind and spirit.
As you rest in blankets and pillows, you are guided through a heart opening meditation where we will place an intention deep within the subconscious mind, a space where change and new beginnings take shape. Then, vibrational sounds will fill the room to soothe and harmonize the body and mind on a cellular level. This rejuvinating experience will allow you to release into a night of deep sleep.
Nurturing ourselves through a restorative practice, like a sound bath, strengthens our capacity to move through big emotions and physical sensations - which leads to rejuvenating sleep, feeling grounded and inner clarity.
* For a cozy experience I recommend bringing a pillow & yoga mat to rest on. I will have blankets for you to use, feel free to bring your own!
No experience needed, all are welcome <3
~ Doors open at 6:50pm, Sound Bath starts at 7:00pm (arrive early to park and settle in)
~ Find me on Instagram
~ Check out my Website for more info on my offerings and practice
Portland Oregon Sound Bath Mossy Hymns
Where is it happening?
The People's Yoga, 3014 Northeast Killingsworth Street, Portland, United StatesEvent Location & Nearby Stays:
USD 39.19