Rest Retreat
Schedule
Sun Oct 20 2024 at 02:00 pm to 04:00 pm
Location
Trillium Yoga (Trillium Yoga Grayslake) | Grayslake, IL
Advertisement
Are you struggling to slow down?Do you operate in survival mode most of the time?
Are you too busy to rest?
Our bodies need rest. Our minds need rest. Our hearts need rest. Our relationships need rest. Our creativity needs rest.
Resting is one of the most impactful practices we can adopt for self-compassion and emotional well-being.
Making time for rest helps us curb chronic anxiety and stress. Choosing to rest will help us move through life with more ease, compassion, grace and steadiness.
Join Lisa McKernan (E-RYT 200) for a relaxing practice with gentle
stretching and restorative poses. Class includes handouts.
Investment: $30
Advanced registration required.
https://clients.mindbodyonline.com/classic/ws?studioid=639078&stype=-8&sVT=280&sView=day&sLoc=0
Advertisement
Where is it happening?
Trillium Yoga (Trillium Yoga Grayslake), 170 Center Street,Grayslake,IL,United StatesEvent Location & Nearby Stays:
