Rest + Restore Yoga Wellness Workshop : Paula Hines {Embody Wellness}

Name: Rest + Restore Yoga Wellness Workshop : Paula Hines {Embody Wellness}
Start: 2026-02-07T15:30:00+00:00
End: 2026-02-07T17:00:00+00:00
Location: Embody Wellness

Schedule

Sat Feb 07 2026 at 03:30 pm to 05:00 pm

UTC+00:00

Location

Embody Wellness | London, EN

Chill out and recharge with Paula Hines at the Rest + Restore Yoga Wellness Workshop—find your Zen in person!
About this Event

Rest + Restore Yoga Wellness Workshop

Join Paula Hines from Embody Wellness for a chill, in-person yoga session designed to help you reset, relax, and restore your mind and body. Whether you're a beginner or a seasoned yogi, this workshop offers the perfect vibe to unwind and recharge. Don't miss out on this chance to connect with your inner peace and feel amazing!

Join for Rest + Restore, a sublimely relaxing session of contemplative practices to regulate your nervous system and restore your equilibrium.

Grounded in restorative yoga, this special monthly session also incorporates yin, breathing practices, meditation and guided relaxation. You’ll leave feeling rested, calmer and uplifted.

Some of the practices you will experience can be found in Paula’s book, ‘Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself‘ which can be purchased in reception.