Rest + Restore
Schedule
Sun Dec 04 2022 at 04:00 pm to 05:30 pm
Location
Arise Balanced Wellness | Oshkosh, WI
Treat yourself to a beautiful restorative yoga practice!Restorative Yoga is best described as a supported, conscious mind/body relaxation practice. As the name suggests, Restorative yoga helps to heal the body and restore your energies in a relaxed way. Restorative yoga poses help us learn to relax deeply and nourish the body by doing longer holds in fully supported poses.
Be prepared to utilize a lot of props and the instructor will be there to assist every participant with the positioning to maximize their experience. This type of yoga is for all levels. This is the perfect practice to release stress, feel relaxed and renewed! You will leave this 90 minute class feeling as if you’ve just had a massage for your soul.
Join Cathy Hendricks and Gail Ann Winkler on Sunday December 4th starting at 4:00pm.
$30
Pre-registration required
REGISTER | https://arisebw.com/workshop/
Led By: Cathy Hendricks EYT, RYT, PYT, Y4C and Certified Relax and Renew™ Instructor
Assisted by Gail Ann Winkler RYT, certified in Yin, Chair, Prenatal, Senior
Where is it happening?
Arise Balanced Wellness, 1810 Evans Street,Oshkosh,WI,United States