Rest + Renew

Schedule

Thu May 16 2024 at 06:00 pm to 07:00 pm

Location

PALM + PINE (La Crosse Studio) | La Crosse, WI

Join Kat on May 16 from 6 – 7 p.m. at the La Crosse studio for Rest + Renew (instead of Power Flow). This gentle practice briefly explores the 6 movements of the spine followed by longer restorative poses using the support of props to allow you to experience deep rest. This class can include pranayama and guided meditation.

Where is it happening?

PALM + PINE (La Crosse Studio), 1008 South 19th Street,La Crosse,WI,United States

Event Location & Nearby Stays:

Rest + Renew

Schedule

Location

Where is it happening?

Host or Publisher PALM + PINE

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