Rest Practice: Communion & Belonging
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Accept nature's invitation at the close of the day.
According to Āyurveda, sleep and rest (nidrā) are essential for healing, mental clarity, emotional balance, and well-being. These sessions cultivate nervous system resilience through deep relaxation. Whether you come for recovery, stress relief, or deeper inner exploration, Rest Practice offers a space to restore, renew, and reconnect with yourself.
This month, our practices explore Communion: our belonging to the Earth and to the greater mystery of which we are a part. Through movement, breath, meditation, and stillness, we create space to reflect, gather wisdom from our experiences, and reconnect with the essential.
According to Āyurveda, sleep and rest (nidrā) are essential for healing, mental clarity, emotional balance, and well-being. These sessions cultivate nervous system resilience through deep relaxation. Whether you come for recovery, stress relief, or deeper inner exploration, Rest Practice offers a space to restore, renew, and reconnect with yourself.
This month, our practices explore Communion: our belonging to the Earth and to the greater mystery of which we are a part. Through movement, breath, meditation, and stillness, we create space to reflect, gather wisdom from our experiences, and reconnect with the essential.
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Where is it happening?
PranaBeing 1548 G Street Suite 7, Salida, CO, United States, Colorado 81201
Event Location & Nearby Stays:
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Host or PublisherPranaBeing
