Rest & Restore Yoga Retreat
Schedule
Sun Oct 23 2022 at 10:00 am to 12:00 pm
Location
Luna & Sol Wellness Studio | Mount Barker, SA
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?Rest ~ease up, slow down, pause?Restore~repair, bring back, reinstate
?Retreat~solitude, sanctuary, withdraw
???Combing all three experiences is the Rest & Restore Yoga Retreat. This is a time for self nourishment and self reflection. Rejuvenate and replenish your energy and tune in to what your mind and body needs!
?This is a 2 hour restorative yoga retreat which is suitable for all levels and all types of bodies. Experience is definitely not needed, just a willingness to surrender to the process of letting go- what ever that may mean for you. Restorative yoga is floor based postures that can be adapted to any body/injury/limitation. These postures support the body to fully relax with the use of yoga props. When the body is fully emerged in a relaxed state, the benefit and magic of this practise begins.
?Warm comfortable studio, all equipment provided (you are more than welcome to bring your own mat)
?Sunday 17 October 10am-12
?Investment is $50
?Offered at Luna & Sol Wellness Studio 5/76 Mount Barker Road, Hahndorf
?Delicious Bliss Ball at end of retreat
?This retreat requires a booking and you can reserve your space by heading to
momoyoga.com/indu-yoga/
Namaste Kristie ??
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Where is it happening?
Luna & Sol Wellness Studio, 5/76 Mount Barker Road,Hahndorf,SA,Australia, Mount BarkerEvent Location & Nearby Stays: