Rest & Restore Sound Bath in Jacksonville, FL ~ on San Jose Blvd

REST & RESTORE SELF-CARE SOUND BATH ~ in Jacksonville, FL on San Jose Blvd

🌙✨ Dive into Tranquility with Our Rest & Restore Sound Bath! ✨🌙

Feeling the need to unwind and rejuvenate? Join us for an evening of pure relaxation and healing at our Rest & Restore Sound Bath by Adriana Dobbs, Certified Sound Facilitator. Let the soothing sounds and gentle vibrations wash over you, melting away stress and bringing your mind and body back into harmony.

📅 When: Sunday, October 6th at 5:30 pm

📍 Where: Monarch Ballroom and Dance Studio

9850 San Jose Blvd

Jacksonville, FL 32257

Whether you're new to sound therapy or a seasoned meditator, this session is your perfect escape from the hustle and bustle. Embrace the calm, connect with your inner peace, and leave feeling refreshed and revitalized.

Benefits of a sound bath include:

Deep relaxation and meditative-like states

Reduction of stress and anxiety

Increased feelings of happiness, joy, and tranquility

Reduction in fatigue and depression

Lowering of heart rate and blood pressure

Ease of chronic pain and inflammation

Promotes restful sleep

Relaxes muscular tension

🎟️ Reserve Your Spot Today!

A sound bath is not recommended for those in their first trimester of pregnancy, those with thrombosis, or those with low blood pressure. If you have sound sensitivities, please speak with Adriana before signing up. In-person sound baths may produce monaural beats. If you are prone to seizures, it is recommended that you check with your physician. If you wear a cochlear implant, please let your facilitator know.

Participants are asked to arrive 10 minutes before the session starts. Doors close at scheduled start times. Due to the nature of this class, late arrivals will not be permitted.

Please note that a sound bath provided by Serenity Sounds is intended to promote relaxation, reduce stress, and support overall well-being. However, sound therapy is a complementary practice and should not be considered a substitute for professional medical treatment, diagnosis, or therapy.

Sessions are nonrefundable.

You may schedule private sessions by visiting our website:

https://www.yourserenitysounds.com/

Follow us on

Instagram : #serenity_soundsvst

Facebook: https://www.facebook.com/SerenitySoundbathsvst

Host or Publisher Serenity Sounds- Vibrational Sound Therapy