Rest & Restore
Schedule
Sun Sep 22 2024 at 02:00 pm to 05:00 pm
UTC+01:00Location
Old Park Meadow Natural Burial Ground | Chelmsford, EN
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Join me for a lovely restorative afternoon at the beautiful peaceful venue, Old Park Meadow.We will take time to sink into peace and inner calm as we gently and slowly unravel any hidden stress and tension from the body and the mind.
Through gentle floor based movement, balanced breath, and pausing in posture, we are able to give the body and the mind time to surrender into the present moment, letting gravity and the ground beneath us hold us as we let go.
There is no need to have an end goal. We are on a journey of the heart where each breath is a new beginning.
The lovely guided relaxation at the end will leave you feeling
completely restored.
There will be time after for a warm drink and snack.
Arrival time 1.45pm
Start time 2.00pm
Refreshment 4.35pm
End 5pm
Things to bring:
Yoga Mat
2 BED Pillows
Blanket
Water
Yoga blocks if you have them.
Please wear comfortable clothing you can move easily in.
Investment in yourself: £30
Full payment in advance please. Thankyou.
I am only able to refund if I have at lease 48 hours notice and I can find a replacement for your space. Thanks so much.
Telephone: 07906653666
Email: [email protected]
Hope to see you for what will be wonderful afternoon
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Where is it happening?
Old Park Meadow Natural Burial Ground, Chelmsford, United KingdomEvent Location & Nearby Stays:
