Rest & Reset Yoga Session with Ali Keohane - Wellness Week 2026

Join Ali Keohane for an inclusive rest and reset yoga class blending rhythm, breath, and playful mind-body awareness.

This event is open to all members of the LGBTQ+ community looking to unwind, stretch, and connect with others in a safe space. Whether you're a seasoned yogi or a beginner, Ali will guide you through a practice that celebrates diversity and self-love. Don't miss out on this opportunity to nourish your mind, body, and soul!

About Ali:

Ali (she/her) shares a rhythmic vinyasa style of yoga focusing on body and energy awareness through sensory journeys and intuitive movement. With a background in theatre and performance, she has been forever fascinated by somatic practices, psychology and learning about our unique nervous systems.

Her classes bring an inclusive and playful approach to exploring mind, body and breath connection. She encourages yogis to get curious about their inner experience as she supports them to find their personal alignment for building strength, flexibility and mobility.

Ali trained with Yogahub Dublin, and teaches regularly in their Camden Street and Phibsboro studios.