Rest & Replenish - A Restorative Yoga, Massage and Sound Bath Experience!

Welcome to Rest & Replenish - A Restorative Yoga, Massage and Sound Bath Experience!

Come join us on Sat, Apr 20, 2024 at City and Soul Wellness Collective for a rejuvenating afternoon of relaxation and self-care.

Indulge in a soothing restorative yoga session to calm your mind and body, followed by a blissful massage to release tension and promote deep relaxation. Finally, immerse yourself in a sound bath experience to harmonize your energy and leave you feeling refreshed.

This event is the perfect opportunity to unwind, recharge, and treat yourself to some well-deserved pampering. Don't miss out on this chance to rest and replenish your body, mind, and spirit!

Meet your facilitators:

Melanie believes that yoga could be embraced by everyone. Her yoga journey has spanned 15 years and she feels that she has been so fortunate to have practiced with many amazing teachers. She decided in 2022 that she wanted to expand her practice and love of yoga by completing the 200 hour teacher training. Since then, she continues taking additional trainings and workshops as she works towards my 300 hour certification. Her focus has been on nourishing yoga practices including Restorative and Yin. She is also certified in teaching Healthy Aging Yoga including Seniors & Chair and Yoga for Kids.

She would like to invite all people, especially those who do not see themselves as ‘yogis’ or think yoga ‘is for them’, to discover this beautiful practice of movement, breath and mindfulness. Her approach is light and welcoming, safe and inclusive. She believes that discovering yoga at any age can enhance life.

Suzy brings nearly 20 years of dedication to the wellness industry. Her journey has been fueled by her deep-seated passion and curiosity for understanding the intricacies of the human body. With Massage Therapy being the foundational tool of her practice, Suzy has been able to touch the lives of thousands of clients and promote many possibilities for healing through 1:1 sessions and group events. 

Suzy is a heart-centered entrepreneur and proud owner of Reveal Wellness Studio. Her treatments encompass a little of each component of body, mind and soul. Within her massage practice, she teaches her clients how to better connect with their bodies by blending the wisdom of Western and Eastern philosophies of medicine, treating the over person connecting the mind, body and spirit. Her practice of massage therapy is a multifaceted experience and is customized for every body, afterall, there's only one unique YOU so each treatment is also unique.

Host or Publisher Reveal Wellness Studio